15 days diet therapy for

At Naljeevan Ayurveda and Siddha Hopsital, our specially designed 15-Day Diet & Detox Program is a complete healing journey — ideal for weight loss (obesity), stress relief, digestive reset, and rejuvenation. Based on ancient Ayurvedic and Siddha principles, this plan is individualized to balance your doshas, cleanse toxins, and nourish body and mind.

Ideal For:

Obesity / Weight gain / Metabolic syndrome
Bloating / Constipation / Poor digestion
Fatigue / Brain fog / Joint stiffness
Hormonal imbalance / PCOS / Thyroid
Stress / Emotional overload
Skin dullness / Hair issues / Aging signs

What’s Included in 15 Days

Personalized Ayurvedic Diet Plan

Dosha-specific meal chart (Vata, Pitta, Kapha)
Satvik, easily digestible meals
Daily herbal decoctions (kashayams)
Liver & gut support with Triphala / Avipattikar / Aragwadhadi
Food timing and detox hydration protocol

Detox & Rejuvenation Therapies

Abhyangam + Swedana (oil massage + steam)
Takradhara / Shirodhara for stress & hormones
Udwarthanam for fat mobilization
Virechanam (purgation) for liver & colon detox
Nasya for head & sinus cleanse
Herbal hair, face & body packs for glow

Siddha Internal & External Medicine

Obesity & stress-focused Thylams (medicated oils)
Internal leghyam (tonics) & gut cleansers
Mood stabilizers & Rasayanas for rejuvenation

Homeopathy Support (If Opted)

Emotional detox
Appetite regulation
Thyroid / PCOS / stress-based support

Daily Routine Add-ons

Yoga & Pranayama
Journaling / Mindfulness
Gut strengthening rituals (jeera water, ajwain, etc.)
Optional fasting / fruit detox day
Digital detox recommendations

Key Outcomes in 15 Days

Lighter, cleaner gut and mind
Inch loss & better digestion
Deep sleep & reduced stress
Glowing skin & active energy
Hormonal support & mental clarity

15 days diet therapy

What’s Included in 15 Days

Key Outcomes in 15 Days

Treatments

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