15 days diet therapy

At Naljeevan Ayush Clinic, our specially designed 15-Day Diet & Detox Program is a complete healing journey — ideal for weight loss (obesity), stress relief, digestive reset, and rejuvenation. Based on ancient Ayurvedic and Siddha principles, this plan is individualized to balance your doshas, cleanse toxins, and nourish body and mind.

Ideal For:

  1. Obesity / Weight gain / Metabolic syndrome
  2. Bloating / Constipation / Poor digestion
  3. Fatigue / Brain fog / Joint stiffness
  4. Hormonal imbalance / PCOS / Thyroid
  5. Stress / Emotional overload
  6. Skin dullness / Hair issues / Aging signs

What’s Included in 15 Days

Personalized Ayurvedic Diet Plan

  1. Dosha-specific meal chart (Vata, Pitta, Kapha)
  2. Satvik, easily digestible meals
  3. Daily herbal decoctions (kashayams)
  4. Liver & gut support with Triphala / Avipattikar / Aragwadhadi
  5. Food timing and detox hydration protocol

Detox & Rejuvenation Therapies

  1. Abhyangam + Swedana (oil massage + steam)
  2. Takradhara / Shirodhara for stress & hormones
  3. Udwarthanam for fat mobilization
  4. Virechanam (purgation) for liver & colon detox
  5. Nasya for head & sinus cleanse
  6. Herbal hair, face & body packs for glow

Siddha Internal & External Medicine

  1. Obesity & stress-focused Thylams (medicated oils)
  2. Internal leghyam (tonics) & gut cleansers
  3. Mood stabilizers & Rasayanas for rejuvenation

Homeopathy Support (If Opted)

  1. Emotional detox
  2. Appetite regulation
  3. Thyroid / PCOS / stress-based support

Daily Routine Add-ons

  1. Yoga & Pranayama
  2. Journaling / Mindfulness
  3. Gut strengthening rituals (jeera water, ajwain, etc.)
  4. Optional fasting / fruit detox day
  5. Digital detox recommendations

Key Outcomes in 15 Days

  1. Lighter, cleaner gut and mind
  2. Inch loss & better digestion
  3. Deep sleep & reduced stress
  4. Glowing skin & active energy
  5. Hormonal support & mental clarity

About Us

Naljeevan Ayush Clinic is dedicated to promoting healthy and happy lives by combining ancient Ayurvedic and Ayush knowledge with modern progress.

Address

No. 1, Ground Floor, JD Towers, Nanjundeswarar Nagar, Rayakottah Housing Board, Hosur - 635109

Contact

+91 97873 33327

info@naljeevanayush.in

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