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Menorrhagia, Metrorrhagia & Dysfunctional Uterine Bleeding (DUB)

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Menorrhagia, Metrorrhagia & Dysfunctional Uterine Bleeding (DUB): Causes & Holistic Healing

What is Dysfunctional Uterine Bleeding (DUB)?

What is Dysfunctional Uterine Bleeding (DUB)?

DUB refers to abnormal uterine bleeding not related to any structural abnormalities, pregnancy, or systemic disease. It occurs due to hormonal imbalances affecting ovulation and menstrual cycles. 

Types of Abnormal Uterine Bleeding: 

  1. Menorrhagia – Heavy or prolonged menstrual bleeding (lasting more than 7 days or excessive blood loss). 
  2. Metrorrhagia – Irregular bleeding between periods (unpredictable spotting or heavy flow). 
  3. Menometrorrhagia – Heavy and irregular bleeding. 
  4. Polymenorrhea – Frequent menstrual cycles (less than 21 days apart). 
  5. Oligomenorrhea – Infrequent periods (more than 35-45 days apart).
Causes of Menorrhagia, Metrorrhagia & DUB

Causes of Menorrhagia, Metrorrhagia & DUB 

  1. Hormonal Imbalance (Estrogen & Progesterone) – Common in teenagers, postpartum women, and perimenopause. 
  2. Polycystic Ovary Syndrome (PCOS) – Causes irregular ovulation, leading to heavy or unpredictable periods. 
  3. Thyroid Disorders (Hypothyroidism/Hyperthyroidism) – Disrupts hormone balance. 
  4. Fibroids & Polyps – Non-cancerous growths in the uterus. 
  5. Endometriosis & Adenomyosis – Tissue growth outside or inside the uterus causing excessive bleeding. 
  6. Stress & Anxiety – Affects hormonal secretion from the hypothalamus. 
  7. Obesity & Insulin Resistance – Excess weight increases estrogen levels, affecting cycles. 
  8. Blood Disorders – Conditions like low platelet count, anemia, or clotting disorders can lead to excessive bleeding. 
  9. Contraceptives & Medications – Birth control pills, IUDs, and blood thinners may trigger irregular periods. 
  10. Perimenopause & Menopause – Unpredictable hormonal fluctuations cause erratic bleeding. 
Symptoms of Dysfunctional Uterine Bleeding (DUB)

Symptoms of Dysfunctional Uterine Bleeding (DUB) 

  1. Soaking through pads/tampons every 1-2 hours 
  2. Menstrual bleeding lasting more than 7 days 
  3. Large blood clots in the period flow 
  4. Severe lower abdominal cramps & pelvic pain 
  5. Unusual spotting or bleeding between periods 
  6. Extreme fatigue & weakness due to blood loss (Anemia) 
  7. Short menstrual cycles (<21 days) or very long gaps (>45 days) 

 When to Seek Medical Help? 

  1. If bleeding lasts more than 10 days. 
  2. If large clots (bigger than a coin) are present. 
  3. If you feel dizzy, weak, or have rapid heartbeat (due to anemia). 
  4. If irregular bleeding persists for more than 3 cycles. 

Treatment Options for Menorrhagia, Metrorrhagia & Dysfunctional Uterine Bleeding (DUB)


Ayurvedic Treatment
Ayurvedic Approach to DUB (Menorrhagia & Metrorrhagia) 

Ayurveda considers excessive or irregular bleeding as an imbalance of Vata, Pitta, and Kapha Doshas affecting the uterus. 

  1. Vata Imbalance – Causes irregular, painful, scanty periods with spotting.
  2. Pitta Imbalance – Leads to heavy, prolonged bleeding with heat sensations. 
  3. Kapha Imbalance – Causes clotting, sluggish flow, and weight gain. 
Best Ayurvedic Herbs for Heavy & Irregular Periods 
  1. Ashoka (Saraca Indica) – Strengthens uterus & controls heavy bleeding. 
  2. Shatavari (Asparagus Racemosus) – Balances hormones & nourishes reproductive health. 
  3. Lodhra (Symplocos Racemosa) – Controls excess Pitta & regulates periods. 
  4. Nagkesar (Mesua Ferrea) – Reduces excessive menstrual flow & strengthens blood vessels. 
  5. Daruharidra (Berberis Aristata) – Treats uterine inflammation & infections. 
  6. Guduchi (Tinospora Cordifolia) – Boosts immunity & hormonal balance. 
  7. Yashtimadhu (Licorice) – Reduces stress-induced hormonal imbalance. 
Best Ayurvedic Therapies for Dysfunctional Uterine Bleeding 
  1. Panchakarma Detox (Virechana & Basti) – Cleanses toxins & balances Vata-Pitta. 
  2. Takra Dhara (Buttermilk Therapy) – Reduces stress & balances hormones. 
  3. Uttar Basti (Herbal Oil Enema for Uterus Cleansing) – Strengthens uterine health. 
  4. Abhyanga (Full Body Massage with Medicated Oils) – Reduces stress-related DUB. 
  5. Nasya Therapy (Nasal Detox with Medicated Oils) – Helps in hormonal regulation. 

Siddha Treatment
Siddha Medicine for DUB & Irregular Bleeding 
  1. Sangu Parpam (Coral Calcium Ash) – Controls excessive bleeding & strengthens bones. 
  2. Nilavembu Kashayam (Andrographis Decoction) – Balances hormones & detoxifies. 
  3. Seenthil (Tinospora Cordifolia) – Improves immunity & hormonal function. 
  4. Murungai (Moringa) – Rich in iron, prevents anemia. 
  5. Kadukkai (Haritaki) – Improves digestion & hormone metabolism. 

Homeopathic Treatment
Homeopathy for Dysfunctional Uterine Bleeding (DUB) 
  1. Sabina 30C – Best for heavy, painful periods with clotting. 
  2. Calcarea Carbonica 30C – For prolonged, irregular periods with fatigue. 
  3. Phosphorus 30C – Treats spotting between cycles.
  4. Pulsatilla 30C – Helps in hormonal imbalances causing irregular periods. 

Diet for Menorrhagia, Metrorrhagia & Dysfunctional Uterine Bleeding (DUB) Prevention & Management

Foods to Eat
  1. Iron-Rich Foods – Beetroot, spinach, dates, and moringa. 
  2. Vitamin C Foods – Amla, citrus fruits, and bell peppers. 
  3. Cooling Herbs – Aloe vera, coriander, and fennel seeds. 
  4. Omega-3 & Healthy Fats – Ghee, flaxseeds, and walnuts. 
  5. Whole Grains & Millets – Ragi, bajra, and brown rice. 
Foods to Avoid
  1. Caffeine & Alcohol – Triggers irregular bleeding. 
  2. Sugary & Processed Foods – Disrupts insulin & hormone balance. 
  3. Fried & Spicy Foods – Increases Pitta and worsens heavy flow. 

Gut Health & Its Role in Menstrual Health

  1. A weak gut affects estrogen metabolism, leading to heavy or irregular cycles. 
  2. Poor digestion & toxin accumulation worsens hormonal imbalances. 

How to Improve Gut Health? 

  1. Probiotics & Fermented Foods – Buttermilk, kanji, and curd. 
  2.  High-Fiber Diet – Whole grains, flaxseeds, leafy greens. 
  3. Herbal Detox Drinks – Warm lemon water, coriander tea. 
  4. Avoid Processed & Sugary Foods – Prevents bloating & hormonal disruption. 

Lifestyle & Stress Management for Healthy Menstrual Cycles 

  1. Yoga & Pranayama – Helps regulate periods & control stress. 
  2. Regular Exercise – Improves blood circulation to the uterus. 
  3. Adequate Sleep – Regulates melatonin & reproductive hormones. 
  4. Hydration & Herbal Teas – Tulsi tea, fennel tea, and jeera water. 
  5. Meditation & Relaxation Techniques – Lowers cortisol & prevents cycle disturbances. 

Conclusion 

Menorrhagia, Metrorrhagia & Dysfunctional Uterine Bleeding (DUB) can be effectively managed with Ayurveda, Siddha, Homeopathy, and lifestyle modifications. 

Consult our doctors for a personalized treatment plan at Naljeevan Ayush Clinic.
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