Navara Kizhi
Navara Kizhi – Ayurvedic Therapy for Strength & Rejuvenation
What is Navara Kizhi?
Navara Kizhi (Shashtika Shali Pinda Sweda) is a unique Ayurvedic therapy that involves massaging the body with warm herbal rice boluses. It is highly effective for pain relief, muscle strengthening, and rejuvenation. The treatment is particularly beneficial for people suffering from arthritis, paralysis, joint pain, and muscle weakness.
- Deep Nourishment & Rejuvenation
- Relieves Joint & Muscle Pain
- Improves Blood Circulation
- Strengthens Nerves & Tissues
How Navara Kizhi Works?
- Medicinal Navara rice (Shashtika Shali) is cooked in herbal decoctions and cow’s milk.
- The rice is tied into soft boluses (Kizhi) and dipped in warm herbal oil or milk.
- The boluses are rhythmically massaged over the body using specialized techniques.
- After the massage, a warm towel is used to wipe off excess oil, followed by herbal steam therapy.
The therapy provides deep nourishment to muscles, nerves, and joints, making it ideal for individuals with chronic pain and weakness.
Navara Kizhi Variations
- Podi Kizhi – Herbal powders for pain relief & detoxification
- Ela Kizhi – Herbal leaves for joint pain & inflammation
- Njavarakizhi – Herbal rice boluses for muscle nourishment & strengthening
Benefits of Navara Kizhi Therapy
- Relieves Joint & Muscle Pain – Ideal for arthritis, back pain, knee pain
- Strengthens Muscles & Nerves – Best for paralysis, stroke recovery & muscle atrophy
- Reduces Inflammation & Swelling – Beneficial for rheumatoid arthritis & sports injuries
- Rejuvenates the Body – Enhances blood circulation & energy levels
- Improves Skin Health – Detoxifies the body & enhances skin glow
- Boosts Immunity & Delays Aging
Who Can Benefit from Navara Kizhi?
- Arthritis (Osteoarthritis, Rheumatoid Arthritis, Gout)
- Paralysis & Stroke Rehabilitation
- Sciatica & Spondylosis (Cervical & Lumbar Pain)
- Back Pain, Knee Pain, & Muscle Weakness
- Fibromyalgia & Chronic Fatigue Syndrome
- Athletes & Fitness Enthusiasts for Recovery
Home Remedies for Joint & Muscle Health
- Turmeric & Ginger Tea – Natural anti-inflammatory drink
- Oil Massage with Castor or Sesame Oil – Lubricates joints & relieves stiffness
- Epsom Salt Bath – Soothes muscle pain & cramps
- Yoga & Stretching – Keeps joints flexible & strong
Why Choose Naljeevan Ayush Clinic for Navara Kizhi?
- Authentic Ayurvedic Therapies with Expert Practitioners
- Customized Pain Relief & Rejuvenation Plans
- 100% Natural & Chemical-Free Treatments
- Effective Relief for Chronic Pain & Paralysis
Consult our doctors for a personalized treatment plan at Naljeevan Ayush Clinic.
About Us
Naljeevan Ayush Clinic is dedicated to promoting healthy and happy lives by combining ancient Ayurvedic and Ayush knowledge with modern progress.
Quick Links
Departments
Address
No. 1, Ground Floor, JD Towers, Nanjundeswarar Nagar, Rayakottah Housing Board, Hosur - 635109
Contact
+91 97873 33327
© 2026, Naljeevan Ayush Clinic. All Rights Reserved. Powered by Beyondweb Technologies
