Sekam / Nethra Dhara
Sekam / Nethra Dhara – Ayurvedic Eye Care Therapy
What is Sekam ?
Sekam, also known as Nethra Dhara, is a specialized Ayurvedic eye therapy aimed at cleansing, soothing, and rejuvenating the eyes. It involves the continuous pouring of medicated herbal decoctions or oils over the eyes in a gentle, rhythmic manner. This therapy is highly beneficial for eye strain, vision issues, and maintaining ocular health.
How Does Sekam (Nethra Dhara) Work?
Nethra Dhara primarily focuses on purifying and revitalizing the eyes. The medicated liquids used are chosen based on the individual's dosha imbalance and specific eye concerns. The gentle pouring of the decoction helps to:
- Cleanse the eyes of impurities.
- Reduce eye strain and fatigue.
- Relieve burning sensation and dryness.
- Improve vision and strengthen ocular muscles.
- Soothe irritation and inflammation.
Steps Involved:
- Preparation: The therapist prepares a medicated decoction using herbs like Triphala, Yashtimadhu, or Amalaki.
- Positioning: The patient lies down comfortably on a therapy table (Droni) with eyes closed.
- Pouring Process: The lukewarm herbal liquid is poured gently in a thin stream over the eyes, allowing it to flow continuously.
- Duration: The process usually lasts for 20 to 30 minutes.
- Post-Therapy Care: The eyes are wiped clean, and the patient is advised to rest and avoid bright light for some time.
Benefits of Sekam / Nethra Dhara
- Relieves Eye Strain: Especially beneficial for those who spend long hours in front of screens or studying.
- Reduces Dryness and Irritation: Ideal for conditions like dry eye syndrome and conjunctivitis.
- Improves Vision: Enhances ocular muscle strength and clarity of vision.
- Soothes Eye Inflammation: Beneficial for red, itchy, or swollen eyes.
- Prevents Eye Disorders: Regular sessions can prevent cataracts and age-related vision decline.
- Calms the Mind: As the eyes are directly connected to the brain, this therapy helps in mental relaxation.
Types of Medicated Liquids Used in Nethra Dhara
- Triphala Kashaya: Purifies and strengthens the eyes.
- Yashtimadhu Decoction: Reduces inflammation and burning.
- Amalaki Swarasa (Gooseberry Juice): Rich in vitamin C, promoting eye health.
- Medicated Milk: Calms burning and redness.
- Honey and Rose Water: Soothes itchy and irritated eyes.
Indications for Sekam (Nethra Dhara)
Eye Disorders:
- Conjunctivitis: Reduces inflammation and discomfort.
- Dry Eyes: Keeps the eyes moist and nourished.
- Computer Vision Syndrome (CVS): Alleviates strain and fatigue from prolonged screen use.
- Refractive Errors: Helps in maintaining vision clarity.
Neurological Conditions:
- Supports eye health in optic nerve atrophy.
- Improves eye coordination in neurological disorders.
Lifestyle Factors:
- Ideal for those exposed to dust, pollution, and excessive screen time.
- Reduces eye fatigue for students and professionals.
Who Should Avoid Sekam (Nethra Dhara)?
- Individuals with acute eye infections or injuries.
- Patients with recent eye surgery.
- Severe eye conditions like glaucoma or retinal detachment.
- If suffering from fever or severe inflammation.
Conclusion:
- Sekam (Nethra Dhara) is an effective Ayurvedic therapy for enhancing eye health and relieving strain and irritation.
- The soothing effects of the medicated decoction not only cleanse the eyes but also promote mental calmness.
- Regular therapy sessions can maintain clear vision, reduce the impact of modern lifestyle factors, and rejuvenate the eyes.
Consult our doctors for a personalized treatment plan at Naljeevan Ayush Clinic.
About Us
Naljeevan Ayush Clinic is dedicated to promoting healthy and happy lives by combining ancient Ayurvedic and Ayush knowledge with modern progress.
Quick Links
Departments
Address
No. 1, Ground Floor, JD Towers, Nanjundeswarar Nagar, Rayakottah Housing Board, Hosur - 635109
Contact
+91 97873 33327
© 2026, Naljeevan Ayush Clinic. All Rights Reserved. Powered by Beyondweb Technologies
